Picture Love Podcast
The Picture Love Podcast is for people who believe in creating and celebrating our best moments through personal growth, story telling and building community connections.
WE UPLIFT: A compassionate host, guests and community hold space to ask questions, share heartfelt and authentic stories that feed the soul.
WE INFORM: Through stories, valuable insights, and resources we are equipped with the means to show up as the best possible versions of ourselves.
WE INSPIRE: In the presence of one another, we give ourselves permission slips to engage with authenticity that challenges the norm. If you're looking for a space to engage and picture love better in the world, you're in the right place.
Episodes
121 episodes
Incomplete Projects… or In Progress?
Do unfinished projects ever feel like they’re quietly weighing on your nervous system?In this episode, host Kris LeDonne explores how incomplete creative work can trigger dysregulation — AND how reframing those projects can bring relief...
•
20:47
Protecting Your Peace in 2026
We are being bombarded with information, outrage, and emotional intensity. But what if our greatest contribution right now is personal regulation?In this episode, Kris reflects on micro changes, nervous system care, and why peace is not...
•
Season 2
•
Episode 40
•
20:35
Reintroducing Myself: From Personal Brand to Energetic Imprint
In this reflective episode of the Picture Love Podcast, Kris reintroduces herself — not through titles or resumes, but through presence.From music teacher to entrepreneur, from branding strategy to personal evolution, this conversation ...
•
Season 2
•
Episode 39
•
14:08
The Present in Your Presence
What do bluebirds, roses, and a rhyming poem have in common? This soul-soothing episode is all about the gift of PRESENCE—and how even the smallest moments can fill you up with peace, joy, and magic.💫 Inside this episode:• A playful...
•
Season 2
•
Episode 38
•
22:45
Grounding in Gratitude - A Gentle Visualization
In this episode of Picture Love Podcast, Kris LeDonne shares a calming, gratitude-based guided visualization created as a grounding reset for the nervous system.If you’re feeling energetically sensitive, overwhelmed, or simply in need o...
•
Season 2
•
Episode 37
•
19:12
We Called It a Loop, But Its Name Is Grace
In this episode of Picture Love, host Kris shares a vivid early-morning dream that led to a powerful realization about repetition, self-blame, and grace.What if the moments we label as loops (repeating thoughts, questions, or patterns) ...
•
Season 2
•
Episode 36
•
16:11
The Power of One Small Voice: A Voice Portal Into Love
What if a single voice- your voice- could shift the frequency of the world?In this soul-stirring episode of Picture Love, Kris LeDonne shares a visionary meditation that blossomed from a single memory… and expanded into a peaceful revol...
•
Season 2
•
Episode 35
•
25:09
Crisis, Clarity, and the News We Deserve
When crisis strikes and the headlines stay silent, what do we do with the fear that rises?In this raw, unscripted episode, Kris shares what happened when her daughter’s school went into lockdown after a bomb threat—and no news outlet off...
•
Season 2
•
Episode 34
•
15:29
You Are Loved Because You Exist | A Word Ramp for the Heart-Weary
This episode is for the ones who learned to earn love by being useful.For the people-pleasers, the strong ones, the givers.For the ones who are just now learning to rest in the truth:✨ You are loved because you exist. ✨I...
•
Season 2
•
Episode 33
•
20:11
I Interviewed 7 Spirit Guides… and It Changed Me
This episode is pure joy, and a proud moment for me. About nine months ago I had a playful idea: What if emotions and life lessons could be interviewed like real guests? That creative spark became my “Spirit Interviews” in season 2… an...
•
Season 2
•
Episode 32
•
15:10
Blessing & Releasing 2025 (+ 6 Thank-You Note Prompts)
2025 was full—beautiful, exhausting, and deeply shaping. In this episode, I’m sharing the biggest lessons I’m carrying forward: staying peaceful without joining the chaos, boundaries as love in action, listening to the body as wisdom, loving pe...
•
Season 2
•
Episode 31
•
28:28
The Art of Holding Space: What a Stranger on the Beach Taught Me
This one’s close to my heart.In this episode, I (host, Kris LeDonne) share a story about a total stranger who sat beside me on the beach and reminded me what safe space really feels like. No advice, no fixing—just presence. And it ch...
•
Season 2
•
Episode 30
•
21:47
Two-Foot Driver Phrases: Rewriting Your Word Spells
What if some of your most normal phrases are quietly hitting the gas and the brake on your life?In this episode, Kris shares how a loving compliment from her dear friend Lily opened her eyes to “word spells”—those everyday sayings like ...
•
Season 2
•
Episode 29
•
27:17
Why Levity Is NOT Naive — It’s Necessary
***UPDATED RECORDING*** In a world overflowing with noise, urgency, and endless distraction, it’s easy to forget the medicine that’s been with us since childhood: levity, laughter, and face-to-face connection.In this e...
•
Season 2
•
Episode 28
•
15:46
Truth Heals, Loops Exhaust: Three Questions to Shift Your Story
In this short but powerful episode, Kris offers a compassionate bridge for anyone who listened to last week’s conversation about appreciation and thought, “I’m not there yet.”Today’s message is for the tender ones… the tired one...
•
Season 2
•
Episode 28
•
13:55
Showing Up Unfinished: The Courage to Be Seen, Create Freely & Appreciate the Process
In this unscripted heart-to-heart, Kris LeDonne invites you to explore the beauty of being in progress.After recording the Soraya episode, she realized how many fears — judgment, rejection, comparison, even success — had quietly been keepin...
•
Season 2
•
Episode 27
•
19:42
Trust the Soft Unfolding — with Soraya, Keeper of Trust
Soraya — Trust the Soft UnfoldingAfter a sacred pause that turned into a full season of becoming, Kris returns to the mic with a voice that’s steadier, softer, and more real than ever. In this first episode of the Pic...
•
Season 2
•
Episode 26
•
37:05
Taking a Break (Before Life Forces One) - A Picture Love Minisode
Today’s episode is a little different—because I’m giving myself permission to pause before life forces me into one.Behind the scenes, I’ve been pouring heart and hours into the new Spirit Guide interview series (Riven, Elira, Soraya…). ...
•
Season 2
•
Episode 25
•
7:40
Cracked Open, Forged Anew; A Spirit Interview with Riven
🔨 “You’re not fragile. You’re forged.”In this powerful spirit interview, meet Riven — a voice for those who carry fire in their chest and truth on the edge of their tongue.Once known as Marek — a rule-bound keeper of systems — Riven...
•
Season 2
•
Episode 24
•
25:33
A Gift for People Pleasers: Letting Go of the Pressure to Keep Everyone Happy
Ever feel like it’s your job to keep everyone happy? This episode is a love letter to you—the beautiful souls who carry more than their share, shrink to keep the peace, or put others first at their own expense.In Part 3 of thi...
•
Season 2
•
Episode 23
•
16:31
Rewriting the Script with Grace: Letting Go of Expectations
This episode took a turn I didn’t plan… again. And maybe that’s exactly the point.In Part 2 of this 3-part reflection (unfolding during a very on-brand Mercury Retrograde), I’m sharing what it really means to release expectations
•
Season 2
•
Episode 22
•
17:57
When the Plan Changes: Detours, Tomatoes & Trusting the Process
This was not the episode I planned... and maybe that’s the point.In this solo episode of Picture Love, Kris reflects on what happens when life, tech, and tomatoes all refuse to follow the script. A planned spirit guide interview was pos...
•
Season 2
•
Episode 21
•
14:57
Grit & Grace in the Storm: A Spirit Interview with Elira
In this tender and truth-filled conversation, Kris is joined by the grounded and wise spirit guide Elira, who shares how to stay with yourself through the storms of grief, overwhelm, and emotional unraveling.This episode is a balm...
•
Season 2
•
Episode 20
•
30:24
You Are the Lighthouse: A Beach Meditation for Rooting, Radiance & Remembering
In this soothing episode of Picture Love, Kris invites you to unplug from the noise and sink into a sensory experience that reconnects you with peace, purpose, and honoring your imagination.Recorded on the sacred shores of the Atlantic ...
•
Season 2
•
Episode 19
•
21:35
Unveiling Self-Worth and Healing with Maelu: Embracing Imperfection & Belonging
💖In today’s heart-centered episode, we dive deep into the topic of worthiness—how we show up for others and embrace our own imperfections. I reflect on a transformative moment with my fellow creative, Scarlet, who was a silent witness to the be...
•
Season 2
•
Episode 18
•
19:51