Picture Love Podcast
The Picture Love Podcast is for people who believe in creating and celebrating our best moments through personal growth, story telling and building community connections.
WE UPLIFT: A compassionate host, guests and community hold space to ask questions, share heartfelt and authentic stories that feed the soul.
WE INFORM: Through stories, valuable insights, and resources we are equipped with the means to show up as the best possible versions of ourselves.
WE INSPIRE: In the presence of one another, we give ourselves permission slips to engage with authenticity that challenges the norm. If you're looking for a space to engage and picture love better in the world, you're in the right place.
Episodes
129 episodes
Stop Apologizing for Taking Up Space (Compassion Starts Here)
What if compassion doesn’t start out there… but within?In this episode of Picture Love, I’m sharing what compassion looks like in real life—especially on the days when things feel heavy, uncertain, or just a little harder than usual.
When Truth Rises, Don’t Panic
What if truth didn’t have to feel like a crisis?In this episode of the Picture Love Podcast, I’m exploring what it means to meet truth with kindness, presence, and discernment instead of panic.What began as part of a planned seq...
Your Presence Is Your Power
What if one of the most powerful things you can do right now… is simply be more present?In this heartfelt episode of Picture Love Podcast, I’m reflecting on the very human ways we all drift — zoning out while reading, walking into a roo...
When Rest Is the Kindest Choice
What if one of the kindest things you could do… was rest?In this follow-up to last week’s episode on kindness, I’m sharing a very real-life example of what kindness looked like for me over Easter weekend — and it didn’t ...
The Kindest Thing You Can Do Right Now
In this episode of Picture Love, I’m sharing a very real reflection on what happened when I woke up feeling heavy, moved through a difficult emotional day, and chose to practice kindness toward myself instead of trying to rush past what I was f...
When Your "Too Much" is Actually Your Magic
Have you ever been told you’re “too much”… too emotional, too joyful, too expressive, too hopeful, too creative?What if your “too much” was never the problem?In this episode of Picture Love, I’m sharing the affirmation card that...
Alchemy AFfirmations: The Pause Between Stories (Guided Meditation)
This gentle guided meditation is the first shared experience from my new Alchemy AFfirmations Collection — a spontaneous little creation that quickly became something special.Today’s card is The Pause Between Stories:
Choose Joy, Don’t Just Wish for It - A Practice of Presence
In last week’s episode, we talked about unfinished projects and the freedom that comes from reassigning their value.This week, Kris LeDonne shares what happened when she practiced what she preached.After clearing mental space fr...
Incomplete Projects… or In Progress?
Do unfinished projects ever feel like they’re quietly weighing on your nervous system?In this episode, host Kris LeDonne explores how incomplete creative work can trigger dysregulation — AND how reframing those projects can bring relief...
Protecting Your Peace in 2026
We are being bombarded with information, outrage, and emotional intensity. But what if our greatest contribution right now is personal regulation?In this episode, Kris reflects on micro changes, nervous system care, and why peace is not...
Reintroducing Myself: From Personal Brand to Energetic Imprint
In this reflective episode of the Picture Love Podcast, Kris reintroduces herself — not through titles or resumes, but through presence.From music teacher to entrepreneur, from branding strategy to personal evolution, this conversation ...
The Present in Your Presence
What do bluebirds, roses, and a rhyming poem have in common? This soul-soothing episode is all about the gift of PRESENCE—and how even the smallest moments can fill you up with peace, joy, and magic.💫 Inside this episode:• A playful...
Grounding in Gratitude - A Gentle Visualization
In this episode of Picture Love Podcast, Kris LeDonne shares a calming, gratitude-based guided visualization created as a grounding reset for the nervous system.If you’re feeling energetically sensitive, overwhelmed, or simply in need o...
We Called It a Loop, But Its Name Is Grace
In this episode of Picture Love, host Kris shares a vivid early-morning dream that led to a powerful realization about repetition, self-blame, and grace.What if the moments we label as loops (repeating thoughts, questions, or patterns) ...
The Power of One Small Voice: A Voice Portal Into Love
What if a single voice- your voice- could shift the frequency of the world?In this soul-stirring episode of Picture Love, Kris LeDonne shares a visionary meditation that blossomed from a single memory… and expanded into a peaceful revol...
Crisis, Clarity, and the News We Deserve
When crisis strikes and the headlines stay silent, what do we do with the fear that rises?In this raw, unscripted episode, Kris shares what happened when her daughter’s school went into lockdown after a bomb threat—and no news outlet off...
You Are Loved Because You Exist | A Word Ramp for the Heart-Weary
This episode is for the ones who learned to earn love by being useful.For the people-pleasers, the strong ones, the givers.For the ones who are just now learning to rest in the truth:✨ You are loved because you exist. ✨I...
I Interviewed 7 Spirit Guides… and It Changed Me
This episode is pure joy, and a proud moment for me. About nine months ago I had a playful idea: What if emotions and life lessons could be interviewed like real guests? That creative spark became my “Spirit Interviews” in season 2… an...
Blessing & Releasing 2025 (+ 6 Thank-You Note Prompts)
2025 was full—beautiful, exhausting, and deeply shaping. In this episode, I’m sharing the biggest lessons I’m carrying forward: staying peaceful without joining the chaos, boundaries as love in action, listening to the body as wisdom, loving pe...
The Art of Holding Space: What a Stranger on the Beach Taught Me
This one’s close to my heart.In this episode, I (host, Kris LeDonne) share a story about a total stranger who sat beside me on the beach and reminded me what safe space really feels like. No advice, no fixing—just presence. And it ch...
Two-Foot Driver Phrases: Rewriting Your Word Spells
What if some of your most normal phrases are quietly hitting the gas and the brake on your life?In this episode, Kris shares how a loving compliment from her dear friend Lily opened her eyes to “word spells”—those everyday sayings like ...
Why Levity Is NOT Naive — It’s Necessary
***UPDATED RECORDING*** In a world overflowing with noise, urgency, and endless distraction, it’s easy to forget the medicine that’s been with us since childhood: levity, laughter, and face-to-face connection.In this e...
Truth Heals, Loops Exhaust: Three Questions to Shift Your Story
In this short but powerful episode, Kris offers a compassionate bridge for anyone who listened to last week’s conversation about appreciation and thought, “I’m not there yet.”Today’s message is for the tender ones… the tired one...
Showing Up Unfinished: The Courage to Be Seen, Create Freely & Appreciate the Process
In this unscripted heart-to-heart, Kris LeDonne invites you to explore the beauty of being in progress.After recording the Soraya episode, she realized how many fears — judgment, rejection, comparison, even success — had quietly been keepin...
Trust the Soft Unfolding — with Soraya, Keeper of Trust
Soraya — Trust the Soft UnfoldingAfter a sacred pause that turned into a full season of becoming, Kris returns to the mic with a voice that’s steadier, softer, and more real than ever. In this first episode of the Pic...